Introduction to simple mindfulness routines for calm, relaxation and a better work-life balance.

Ideal for leaders who want to face the daily pressures with a clear mind and are looking for a balanced approach to stress and overload.

Solutions and strategies for dealing with challenging employee or decision making issues.

For leaders who want to deal gently but firmly with difficult situations and people in order to promote a harmonious working environment.

Aimed at unfolding uncovered strengths and integrating them into everyday working life.

For executives who want to promote their personal development and carefully integrate newly discovered strengths into their professional role.